Amount of Choline, total in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Baked Products

In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched there is 10.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched are listed below.

Water 3.57 g 3.57%
Energy (calorie) 492 kcal
Energy (joule) 2060 kJ
Protein 5.1 g 5.1%
Total lipid (fat) 24.72 g 24.72%
Ash 1.25 g 1.25%
Carbohydrate, by difference 65.36 g 65.36%
Fiber, total dietary 2 g 2%
Sugars, total 32.9 g 32.9%
Sucrose 31.29 g 31.29%
Glucose (dextrose) 1.21 g 1.21%
Fructose 0.39 g 0.39%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 28.32 g 28.32%
Calcium, Ca 21 mg 0.02%
Iron, Fe 5.58 mg 0.01%
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 109 mg 0.11%

Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched